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March 2008

9Ways To Get Rid OF Zits - Get Smooth Skin

acne.jpgThroughout history, a face full of acne has been a self-imposed death sentence on dating. At about age 12, just when boys and girls are starting to get really interested in each other, their faces sprout technicolor pimples, and they stick around for five years or more which feels like forever.

Ways To Get Rid of Zits

1. Stop picking on your zits. You risk infecting the surrounding skin and have it spread like wildfire and that’s the least of your worries. To add insult to injury, it risks scarring and that’s even harder to remove.

2. Don’t overwash or overscrub a zit. Overzealous cleansing will only strip your skin of the natural oils it needs to be healthy. This leaves your pores unprotected and susceptible to getting a zit, and will also irritate a zit that’s already there. To get rid of a zit, wash it (don’t scrub) with a gentle cleanser no more than twice a day and moisturize your skin afterwards. (more…)

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Tips To Get Rid Of Tan - Protection From Sunburn

landing_34.jpgSunburn is literally a “burn” to the skin that is caused by overexposure to the sun’s ultraviolet rays. The energy contained in the UV rays is absorbed by the skin and slowly builds up over the course of exposure. A short exposure can cause tanning, longer exposure can cause burns. This means that all you need to do to prevent sunburn is limit your UV exposure – and there’s lots of ways to do that.

Decide whether you want to get rid of your tan lines by exposing the whiter areas of your skin to more ultraviolet rays or if you want to use a sunless tanner or bronzing lotion to achieve a more consistent skin tone. While evening out your tan lines with a sunless tanner may be a safer alternative, it may be harder to match your natural skin tone to the tan the product creates. (more…)

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Natural Remedies To Treat Acne At Home

glow_tcm35-1062888.jpgLearn about home remedies for pimples and effective natural ways to get rid of acne scarring and zits. Home remedies and natural treatments are a proven alternative way of curing acne skin problems. Below is information on natural acne skin care, home remedies for acne, and free tips on how to get rid of pimples and acne scars naturally.

If you have red angry looking acne, don’t touch it. If you squeeze now, all you’ll do is force the contents deeper into the skin that will make matters worst. And all you’ll end up with is redder, angrier acne than you had before. Don’t do it. (more…)

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Diet For Healthy And Glowing Skin

glowing-skin.jpgThe truth is, what you eat does affect how you look today and down the road. Here’s a rundown of the nutrients you need for healthy, glowing skin.

Proteins For Glowing Skin

The proteins are needed for repair of body tissues. The skin and hair need enough protein and the deficiency causes dull and dry skin and scalp. Vegetarians specially need to plan their diets carefully to include protein rich foods such as soya beans, sprouts, cheese, milk, grains, peas & beans. Freshly made cheese from toned milk is an excellent source of protein for the vegetarians. Sprouted beans are enormously rich in nutrition as both the Vitamin B and C content increases as much as 40% during sprouting. If porridge sounds to drab, make it interesting by adding the fruit of your choice to it. Include yogurt in your meals. This dairy product contains bacteria which keeps intestines clean, giving a healthy glow to your skin. (more…)

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Home Remedies To Prevent Acne

images.jpgAcne caused by hormonal changes, wrong food habits and improper skin care. Acne remedies given below are based on herbs and natural ingredients that treat your acne like magic and help improve the skin disorders.

Grind nutmeg with unboiled milk and apply on affected area. This works as a magic. Pimples should disappear without leaving a mark.

Home remedies for preventing acne can take many different forms. Stress management can definitely go in this category. Stress is a known contributor to the onset of acne, especially adult acne. Any steps you can take to reduce or eliminate some of the stress in your life can help prevent acne from occurring. (more…)

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